An interesting alternative to resolutions, similar to Chris Gillabeau’s word of the year:

The focus of my own 2019 Depth Year was to go deeper with my relationships, and let fewer of these worlds pass me by. I focused on reaching out where 2018 David would not have, saying yes when he would have said no, and speaking up in conversations when he would have stuck to the sidelines. I used a simple question as my compass: “What would it mean to go deeper here?”

I need to think about this some more: does it resonate with what i want in my life or is it for a specific  goal?